Joan Hardy
Gentle exercises to music. Aimed at keeping all parts of the body moving.

People who have had hip and knee replacements should check with their GP‟s to ascertain which exercises are suitable.

Soft shoes should be worn.

Keep Going

Class Photo(s). Click on the thumbnail(s) to open the picture
                              open day 2016
Friday 10.30 - 12:30

St Johns Ambulance Hall

Max Number - 20

Autumn and Spring