Group Leader
John Dixon
(01756 796563
johnandsandrad@uwclub.net

Incorporating some high intensity aerobic exercise (HIIT). Suitable clothing essential, mats/towels required for cool down.

Please bring water and check that HIIT is O.K. with your doctor as heart rates

will be elevated.

Click on the thumbnails to show the photos

            
Aerobics class 2010   March 2014
Wednesdays
1000 - 1100
Autumn  & Spring Terms
3rd October-12th December
2nd January-20th March
St Andrews Church Hall, Skipton 
Max Number:30

 

AEROBIC WORKOUT